Beginning one thing—a food regimen, a exercise routine, or a brand new language—will be difficult. Two steps ahead, one step again. Making errors, then making extra errors, and generally not recognizing the progress made.
Beginning one thing later in life, similar to after retirement, comes with its personal challenges. But, on the identical time, it’s a interval full of large inventive potential.
In her e-book It’s By no means Too Late to Start Once more, Julia Cameron makes exactly this level. She began piano classes at age 60, and, even after 5 years of apply, she nonetheless thought of herself a newbie. (She added that her piano instructor applauded her nice progress over this time.)
Why would possibly retirement—a stage when “free time” out of the blue seems—be a time when inventive ventures go unexplored?
Cameron pointed to 1 clear chance: vulnerability. After a piece life and a household life stuffed with achievements, the “starting once more” exposes individuals. Following a rewarding younger and center maturity, the following stage of older maturity could also be one in every of hesitation in beginning one thing anew.
In Cameron’s phrases, “Typically, after we say it’s ‘too late’ for us to start one thing, what we’re actually saying is that we aren’t keen to be a newbie” (p. 7). In spite of everything, the phrases “novice” or “beginner” or “elementary” aren’t praiseworthy descriptors in older maturity.
However not for everybody.
Contemplate Oh Yul Kwon, a professor emeritus at Griffith College in Australia who retired in 2013 and lives in Vancouver, BC. By no means an athletic kind rising up, he began working at age 60 after an elbow damage sidelined him from tennis. It was his daughter, a runner and triathlete herself, who then prompt working to him. At first the thought appeared a bit uncommon. In his thoughts, working was boring. He recalled watching a colleague throughout a marathon and questioned, “Gee, how may individuals try this?”
Dr. Kwon ran his first marathon at age 68 in Brisbane, although he seemingly didn’t foresee the place his “restart” would take him.
In 2016, a month after turning 80, he ran his second Boston Marathon. He completed in 22,064th place. Finishing a marathon at any age is an accomplishment, however this got here with a particular quantity of delight. Shortly after crossing the end line, his son advised him that he had “gained” the race, coming in first place within the males’s 80+ age group.
He credit his psychological sharpness to working. “Once I run,” he advised me, “I do a whole lot of psychological train” that features reciting poems and doing calculations.
Dr. Kwon isn’t certain precisely many marathons he has run in his “restart.” The quantity is someplace over 30, and altogether he estimates having crossed over 100 end strains since his working ventures started.
His most up-to-date accomplishment was finishing the 2024 Vancouver Half Marathon, an occasion that includes over 4500 runners.
He has plans for one more 13.1-mile race in Korea within the Fall. “I’ll run till I collapse,” he advised the CBC Information in 2016.
Dr. Kwon’s working restart typifies Cameron’s notion of starting once more, even when, on this case, it began with one step. As she wrote, “There isn’t a such factor as a time that’s ‘too late’ to start a inventive endeavor” (p. 111).

Picture credit score: Oh Yul Kwon
References:
Cameron, J., & Energetic, E. (2016). It’s by no means too late to start once more: Discovering creativity and that means at midlife and past. TarcherPerigee.
Fisher, G. (2016, April 30). 80-year-old Boston Marathon champ from B.C. goals large for BMO Vancouver Marathon. CBC Information. https://www.cbc.ca/information/canada/british-columbia/80-year-old-boston-marathon-champ-from-b-c-aims-big-for-bmo-vancouver-marathon-1.3560887